Gadgets for Runners

Running as an exercise is probably one of most simple and easy one. It only requires a pair of shoes and you can start right away. If you love running, there are cool gadgets which can make your running time very more enjoyable. There has been lost of inventions to make running fun and better. Some of those inventions have really added a new dimension to this exercise, encouraging people to run more and have a healthy life. So here is a list of some really useful gadgets which can make your running better:

Pacebands

A simple gadget you can wear on your wrist. The pacebands are perfect to measure your lap time if you want to keep track of your running time. Pace bands are very useful for professional athletes as they need to know about their lap time. You can use this gadget also to evaluate your running time. There is no need to do complicated math on your head while running, just leave the job for this band. This cool device keep tracks of your lap times and gives you a statistics of your running performance.

ID Bracelets

This may not sound like a right equipment to have while running, but this can be lifesaving. Running can be a tiring exercise when you are doing it for a long time. You never know when a disaster can strike. We often carry little or no items with us while running. So if a disaster happen it will be difficult to identify a particular person. An ID Bracelet is the perfect tool to have on your wrist. It can contain information about your address, blood group, known allergies and many others important things.

Arm Warmers

If you are a beginners at regular running or workout, you may …

Wearable technology for Fitness freaks

fitnessgadget

Every year several people dreams of losing weight without any substantial workout. With new technology, people can follow new trends and techniques to fight against the bulges. Old school techniques to lose weight are passé. Now fitness has become a major issue worldwide and technology has started shaping this aspect also. People can now use various digital means to track their weight loss programs.

In this article we are listing few fitness trends that use modern technology to benefit mankind.

  1. Wearable Technology – In recent years, wearable technology has gained a significant ground in fitness arena. The digital fitness company like FitBit and Jawbone has become quite popular among the fitness freaks worldwide. Wearable technology generally comes as a wrist band that helps in monitoring various aspects of health metrics like pulse rate, calorie burnt during the workout etc. These wearable technologies help in keeping a real time checks on health and fitness.

Apart from these companies, Mobile manufacturing giants such as Apple and Samsung has also entered into this arena and they have started manufacturing wearable technology. These mobile giants have plans to link the technology with Smartphone for better monitoring. Using the wearable technology you can personalise your fitness goals and can share it with your friends on social networking sites. The wearable technology also comes with GPS system that even tracks your location while run or jog.

  1. Genetic Fitness – Genetic Fitness is among one of the most revolutionary fitness trends that has hit the reality recently. Under this technology, trainers access the individual’s genetic information to provide the best possible workout plan. This helps the trainers to optimise the best exercises and diet plan for an individual depending on the body type. This technology is set to be a landmark in health industry.
  2. Interactive workout –